Masterclass On Red Light Therapy For Recovery And Injury Healing With Certified Laser Therapist Wendy Zelmer
In this week’s episode of the “Stay On The Court” podcast, host Troy Wallace interviews Certified Laser Therapist, Wendy Zelmer (RMA), who conducts a masterclass on how to use red light therapy and other light therapies for recovery and to heal from injuries more quickly.
Whether you’re a clinician, therapist, athlete, or just interested in holistic healing, this information-packed conversation is a must-listen.
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Wendy shares her inspiring journey of how red light therapy helped eliminate her antibiotic-resistant sinus infection after years of struggling with it.
She provides valuable insights on incorporating red light treatments into massage therapy practices, targeting the lymphatic system, and using specific protocols she has developed over 12 years of experience. Wendy explains how consistent, targeted treatments following the right “recipe” are key to achieving optimal results.
The episode covers using red light therapy for common basketball injuries, easy at-home protocols you can follow, and the importance of vitamin D, especially for those living in northern regions. Wendy even offers downloads of her treatment protocols so listeners can try them out.
Show Notes:
Wendy Zelmer’s Contact Points:
https://www.inflammationcoach.com (Wendy’s Website)
Resources Mentioned:
Wendy’s Free Red Light Protocol For Lymphatic Drainage
Wendy’s Basketball Injury Healing Video
Eat To Beat Disease (Great Book Shown in Wendy’s Background)
Red Light Therapy: Miracle Medicine (Book Troy Mentions)
See the video over on the YouTube channel.
Episode Time Stamps
1:23 – Introduction to Wendy Zelmer
4:32 – Wendy’s early start in massage therapy
7:09 – Discovering inflammation and life-changing moment
14:57 – Red light therapy device “divine intervention”
21:24 – Testing device on family members’ mobility
26:05 – Becoming certified and investing in professional devices
31:01 – Timeframe for sinus infection elimination
34:38 – Importance of proper protocol over light wavelength
40:02 – Explaining the lymphatic drainage protocol diagram
48:49 – Targeted treatment vs full body panels
49:42 – The importance of direct contact with light therapy devices for maximum absorption and therapeutic results.
58:04 – The role of stretching in injury prevention and its significance compared to light therapy.
1:03:54 – Proper treatment protocols for home light therapy devices, including duration, frequency, and body placements.
1:18:45 – Recommendations for credible home light therapy device companies and resources.
1:28:17 – Addressing the use of blue light in combination with red and near-infrared light.
1:35:02 – Obtaining certification and training in light therapy for professionals and therapists.
1:47:45 – The importance of using light therapy properly and following correct protocols for optimal results.
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Troy Wallace
Troy Wallace is Certified Basketball Speed Specialist and shares his experiences in trying to stay as healthy as possible to stay on the court. He is active in coaching youth basketball in YMCA, Team Work Sports Nebraska, and, currently, in the Jr. Warriors program in Omaha, NE. Visit Troy's Full Author Bio Page or email him directly.
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